At Hylton Health Clubs, our group fitness programme has been designed to give members more than just a workout.
Every class is built around expert coaching, purposeful programming and a premium training environment, helping you move better, train with confidence and stay motivated.
Whether you are looking to build strength, improve endurance, enhance mobility, experience Reformer Pilates or challenge yourself with HYROX style training, our class timetable gives you the variety and structure to train your way.
A dynamic, time efficient workout designed to elevate heart rate, improve conditioning and accelerate results.
Expect short bursts of intensity balanced with recovery, all delivered within a high energy, expertly programmed session. FITT is ideal for those who want a challenging, effective workout that keeps training varied, focused and motivating.
A performance driven class designed for those who want measurable progress.
Combining strength, endurance and functional training, HYROX delivers a structured, high intensity experience that challenges both body and mindset.
Expect a results focused session in a motivating, high specification environment, using functional training methods to help you build stamina, power, confidence and athletic performance.
An introduction to Reformer Pilates, designed to build confidence, control and correct technique.
This class focuses on foundational movements, alignment and core activation, helping you develop strength safely and effectively.
With close guidance from our instructors, you will learn how to move with precision while becoming familiar with the reformer machine in a calm, supportive environment.
Perfect for those new to Reformer Pilates or anyone looking to build strong foundations before progressing further.
A more dynamic and challenging progression for those confident with the fundamentals.
This class builds on core strength, stability and coordination through more complex sequences and increased resistance.
Expect a fluid, controlled workout that enhances muscular endurance, balance and overall body awareness, delivering a deeper, more refined training experience.
Ideal for members who are ready to progress their Reformer Pilates practice and challenge their body with more advanced movement.
A progressive strength based class focused on building power, resilience and confidence.
Using premium equipment and expert coaching, each session is structured to maximise efficiency while maintaining excellent form and technique.
Strength is ideal for anyone who wants to lift with more confidence, improve overall strength, learn proper movement patterns and get more from their training in a coached group environment.
22 Russell Hill Road,
Purley, CR8 2LA
hello@hyltonhealthclubs.com
Monday - Friday: 6am til 10pm
Saturday & Sunday: 8am til 7pm
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